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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, June 25, 2017

Sunday

Sunday, day off and nothing to do is a very bad combination, it leads to a shopping spree. That's how was my Sunday and I had lovely lunch by myself at the Whole foods market in Piccadilly and from there I moved to Oxford street going through all the possible clothing and health stores.
Let's not put everything to a bad shade, I did wake up quite early this morning around 7.30 AM and I did something I havent done yet, but I've said so many times I'd like to do that, I went to a park and did my morning workout there and between the sets of the workout I even managed to find a four-leaf clover!
So what did I manage to find in shops today?
Number one thing is food and food suppliments. I chose to take a box of the salad bar and with that I really needed a cup of coffee, so that means almond milk latte. At first I didn't like the taste of hot almond milk at all, but I guess I've just got used to it since now I love it
Something that I see in quite many places, on youtube and here in UK, acai bowl, in order to make it at home I purchased acai powder, so tomorrow I'm going to have exiting new breakfast! I don't wanna get bored with my oatmeal so better to change sometimes.

And also I decided to try out something I've been craving for months, but it is quite expensive so I didnt't want to buy it before, but since today was kind of my pampering day I decided to give a try, raw coconut cookies. There are no words how amazing they are, I nearly finished one entire bag of them... Oops!
And my very last purchase was a crop top. I think I can call this as one of my achievments, it is my first crop top ever, since I never really felt comfortable to go out belly out. Not that I would like to do it now either, but the top is covering quite well, only in case I need to raise my arms my belly will be all visible, but I still feel much better now that ever before with this kind of top and I am in love with the top, It is a perfect top for the summer.





Friday, May 19, 2017

Zucchini Brownies

When it comes to desserts and sweet stuff I am hopeless, there is no way I can say no, unfortunately. I could live with pastries and desserts, but couple days ago I was watching Sarah's day on youtube and I got an Idea from her, to try homemade zucchini brownies

I didn't follow her recipe, since I didn't have all the ingredients she used in her brownies, but I did check Pinterest (again) for a recipe and I did modifyit a bit. Regular chocolate powder I changed for raw cacao powder and as a chocolate chips Inused also raw cacao nibs, otherwise I did follow the ingredients the recipe told me to use.

So the ingredients for my raw cacao zucchini brownies;

1 cup or 250ml of grated zucchini

1 smashed banana

1/2cup or 125ml of almond butter

1/4 or 85ml of agave or honey to sweetend the batter

2-3 tbsp of raw cacao powder or more if you like really chocolity

1 whole egg

1 tsp of baking powder

Cacao nibs as you think it's nice

Preheat the oven for 180 degrees

Smash the banana and add into the bowl with the graded zucchini and add all the rest of the ingredients. Mix well the batter, pour into a silicone mould or any kind of mould you are using to make the brownies.

And bake for  30 minutes. Let the brownies cool down and enjoy !




Monday, April 8, 2013

Magneettikoru





Mainittin viime postauksessa, et sain kummitädilt magneettikorun lahjaks. Ite en tähän usko, mut oon kuullu et ne o hyviä terveydelle.

Pitäis vaikuttaa niveliin, jos on reumaa tai muita nivelsairauksia, kipuja pitäis lievittää, parantaa unen laatua, väsymykseen, stressiin, migreeniin ja muutamiin muihinkin asioihin.

Jotenka ite en usko tohon, miten joku koru voi vaikuttaa tollain? Mut niin ne monet ihmiset vaan uskoo siihen. Kuitenkin jokaisella on omat mielipiteet, jokainen uskoo mihin haluaa. 

Miten uskotteko te noihin magneettikoruihin ja että ne oikeesti auttaa? 


***

I mentioned on the last post that I got a magnet bracelet as a gift from my godmother. I really don't believe those things about this bracelet. But many people actually believes and think that they're good for health and helps for several symptoms. 

This bracelet should work for joints, if you're rheumatism or some other joint disease, better quality of sleep, help for migraine, tiredness, stress and some other symptoms. 

So I really don't believe in this, how one bracelet can effect like this? But many people believes in these jewels.  Anyway, everyone can believe what they want, I dont, at least not yet. 

How about you, do you believe power of these jewels?